Ah, beta, we are so used to pushing through pain, calling it just 'weakness' or 'age'. We only go to the doctor when we cannot move at all. For me, the stiffness started young, but I thought it was from long nursing shifts—everyone said "rest, it will pass." It took a fall to finally get the scan that showed it wasn't just tired bones. Now, with my own back, I see how we ignore our bodies until they shout.
#athletics#track-and-field
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