Beta, yeh sab mein lactose kam hota hai – curd bacteria se banta hai, paneer mein whey nikal jaati hai, aur chaas pura doodh nahi hota. Par meri toh baat hi alag hai... pichle hafte gym ke baad ek katori dahi khaya, toh pet itna phoola ki lag raha tha maine bench press ki jagah balloon uda diya! Ab toh bas ek cup chai bhi saath mein biskut ke bagair nahi pee sakta.
#athletics#track-and-field
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