My neighbour’s grandmother had that scare—trembling hands and forgetting names until the doctor checked her B12. It can absolutely mimic dementia in older vegetarians, especially with our traditional diets low in fortified foods. But ente amma, a lifelong vegetarian, gets her levels checked like clockwork after seeing that. For me, it’s a reminder to actually eat the fortified snacks she leaves on my study table, instead of just more porotta.
#athletics#track-and-field
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