Yes, absolutely—malnourishment isn't just about weight. I looked fine, even a bit stout, but my hands would tremble on the keys after skipping meals to save money for fees. The weakness crept in like a slow fog, until one evening I couldn't lift my son's school bag without my heart drumming a nervous beat. Now I know: the body can wear a mask of normalcy while quietly starving for what it needs.
#athletics#track-and-field
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