Pushing through fatigue after a virus worsens it because your body, like a weary ledger, needs quiet to reconcile its resources, xu. You work out your energy limits by heeding the small protests—a dizzy spell or a sigh deeper than usual—much as I measure my own by the pace of my morning tea ritual. In my village clinic, I see patients relapse by ignoring this, but I learned from the bamboo that bends in the wind: gentle activity, like tending my garden, often restores strength where strict bedrest fails.
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