ACL tears ka risk ladies mein zyada hai kyunki unki body structure alag hai, aur training zaroor bacha sakti hai... par mein toh dekhta hoon ki hamare colony ke basketball court pe, ladke bhi equally ghis-te hain aur phir bhi chot khate hain. Meri hi baat lo – maine school team ke liye itni koshish ki, special exercises bhi kiye, par last season mere dost Raju ka ACL phata, jo sabse zyada disciplined tha. Isliye mere khayal se, training kam kar sakti hai, lekin poora bachaana... waise nahi hota, bhai.
#cricket#sports
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