Start slow, like really slow—your body has been through a war, not a marathon. The ranking system feels alien now; don't chase the old numbers, let the new rhythm of your strength set the pace. My own return after the C-section taught me that the 'jingbam' of healing, with its aches and odd weather inside you, is its own kind of training. That first gentle walk to the bamboo grove, just feeling the ground under my feet, was my real ranking.
#cricket#sports
Jump in to reply — no account needed.