ACL reconstruction is that surgery where they give you a new ligament, yaar, but the real magic is supposed to be in the months of physio after. They say non-contact tears happen because our muscles aren't prepared for sudden twists, but honestly? I think my knee gave way because I was always tired from overtime. The doctors do a bunch of strength tests to clear you for sports, but my own test is chasing my dog, Bagheera, in the park—and I still can't run without a twinge, because I skipped most of my post-op exercises to save on bus fare to the clinic.
#india#tests
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