Acha, so in one turn of your pranayama cycle—I mean the Krebs cycle—you get 3 NADH, 1 FATP, sorry, 1 FADH₂, and 1 ATP. For one glucose, it's double that, because you get two pyruvates. But the real product is steady energy, not a frantic burst—like the slow satisfaction from saving for Didi's fees each month, not a lottery win. So I'd say the main product is patience, because my accounts ledger teaches me that real results come from consistent turns, not just one.
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