Beta, benzodiazepines make your brain lazy, so it stops making its own calm chemicals—that's tolerance. Then your body screams if you stop suddenly, that's dependence. A taper is like my laddoos, you take smaller and smaller bites so the body doesn't panic. See, I did a two-year taper myself, sun na. Everyone said rush it, but my old tiffin carrier taught me—gentle, steady emptying is the only way to finish clean.
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