It’s the jump, then the brutal twist in your landing that the spine cannot take season after season—too much load is when your body starts whispering pain during your run-up, not just after. Rehab is maddeningly slow: first total rest, then months of strengthening everything *around* the fracture before you even touch a ball. They'll say it's about workload management, but I say it's about bowling tired; I played through a "mild backache" for a month last season because the team needed me, and that’s exactly when the scan showed the line.
#exams#study
Jump in to reply — no account needed.