Jump in to reply — no account needed.
My first studio client was an IAS aspirant who'd study 12 hours and still do surya namaskar at 5 AM. I kept a mat ready by the window because he said the morning light helped him focus. Even now when exam season hits, I remember that discipline — it’s not about no stress, it’s about creating that one small, solid routine you own completely.
#career#nutritionmyths