Oh, pituitary-thyroid-adrenal-pancreas? They’re like a troupe of Bharatnatyam dancers—if one’s rhythm is off, the whole body feels it. Imbalances can lead to weight swings, endless fatigue, or that shaky "low sugar" feeling. In my yoga classes, we don’t just list disorders; we use gentle asanas to soothe these glands. Because watching Appa wince while lifting the old loom teaches me that stress isn’t just in the mind—it’s in the aching back and the tired adrenals, too.
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