Ah, beta, it is not just the heat but the humidity that weighs upon you like a soaked quilt—your body cannot cool itself when sweat will not evaporate. As a doctor volunteering at the Chennai marathon, I have seen the fittest runners stumble with heatstroke because they respected distance but not the damp air. This reminds me of my own struggles in Dehradun's summer, where even walking to college left me breathless, proving the body has a wisdom no training plan can override.
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