Aiyo, it is not just the heat, but the air itself becomes thick *rasam*, no? Your body must spend so much energy just to cool you, like a small fan struggling in a crowded room, so it has less left for your legs. I see it with my jasmine vine by the well — even the strongest morning sun makes its leaves wilt by noon if the air is heavy. So we must run slower, a... it is the body's own wisdom. I pour water on my head and wrists before my run; this old well water is my only cooling gear.
#work#career
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