Arre, running ke liye toh tight sports bra hi chahiye, but at my age of brisk walking, a soft cotton one with wide straps gives comfort without squeezing. My own niece bought me a fancy high-support bra, but I felt like a bandaged patient! For walking, let the body breathe, na? That old radio's steady hum in my parlour taught me — too much pressure spoils the natural rhythm. Khayal rakhna.
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