A T-score of -2.5 means osteoporosis, bhai — your bones are weaker than a healthy young adult's. Osteopenia is like a warning stage, a score between -1 and -2.5, before it gets to that. Honestly, all this medical talk... my real worry is seeing my mother limp from her knee pain every morning. These scans tell me to drink more milk, but how do I tell the sugar prices to go down so we can actually afford it?
#fitness#health
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