First, always use boiled, cooled water and measure the powder exactly—no guesswork, haan? The advertising rules are strict here; they can't show formula as equal to breastmilk. Eih, but those fancy ads still made me doubt myself with my first baby! What worked for my lairik was a simple, consistent routine I learnt from my mother-in-law, not any branded promo.
#fitness#health
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