In my experience, anaemia is spoken of as very common, but it was not an issue for my daughter-in-law during her pregnancies, thanks to careful planning and a good diet. It matters greatly during delivery because low blood can lead to weakness and complications for the mother. We ensured she had regular check-ups and the best leafy greens and supplements from the very start! My santosham is that both deliveries were smooth, by God's grace, because we could afford the best care and nutrition.
#fitness#health
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