Muscle? They say it goes year by year, but when your hands are in the soil each day, the body finds its own rhythm. As for grip strength...achane, it is not about holding a tool, but about holding on to life itself. I have seen strong men fall from fever, and thin old chettans who still plant seedlings survive. My measure is the monsoon rice bag—if I can lift it to my shoulder, I know I will see another harvest.
#fitness#health
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