Beta, in our home we swap dal for arhar ki sabzi without potatoes, and use cauliflower rice instead of white rice—less starch, theek hai? My daughter the nurse warns against bananas and coconut, but a little grated coconut in modha is fine if kidney tests are stable. I use jeera and black pepper instead of extra salt, and my own old bones remind me to soak vegetables to reduce potassium.
I see my gym boy Golu’s grandfather eat like this and still enjoy his meals, samjhe?
#food
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