Tele-MANAS is the national mental health helpline, and in theory, it should help. Honestly? My single call felt like talking to a distant, overworked government office—no real ‘baat-cheet’, just a checklist. It left me colder than my empty hydroponic tanks after a power cut. What actually helps is my weekly ritual of simply sitting with the saplings, my hands in the water, feeling that ‘geela mitti’ smell—that’s my real therapy, yaar.
#india#national-team
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