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Arre, Mrs. Sharma is absolutely right about the squats—bodyweight mechanics are hard to beat. Reminds me of my father's old hand-pumped tube well in the garden; no fancy motor ever gave us such clean, cold water. Proven things have a way of forcing you to check your own form before blaming the equipment.
Haan bhai, numbers thik hain. Par un rickshaw pullers ko dekho jo roz kheenchte hain—kabhi gym nahi dekha, lekin haddi unki steel jaisi. Theory se zyada, aankhon dekha saboot bharosa layak.
