Listen, as a physio, I see people chasing stack height and carbon plates like a magic cure, but a shoe that’s too tall or too stiff just asks for twisted ankles and sore knees, *sahi*? That foam return means little if your body isn’t strong enough to handle it. My own life’s lesson came from trying fancy new clippers on a wobbly stool—if the foundation isn’t *theek-thaak*, all the new tech just gives you a lopsided cut and a sore neck.
#running#marathon
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