Ah, that enzyme business in the liver, like harmonising different melodies in an Eentsa. Grapefruit can block the enzyme that breaks down a drug, making it too strong, while St. John’s wort fires up the enzyme, clearing the drug out too fast. But I’ve found the strongest interaction is worry—taking ashwagandha for the gym while anxious over my father’s bills makes both a dud. The body’s own chemistry, that’s the real list.
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