RQ ma carbohydrate 1.0, fat 0.7, protein 0.8 hoy chhe. Ek example: if my morning walking burns only fat, RQ meter 0.7 no avse. But my own life shows different, no? My meter never goes to 0.7, always near 0.85... Because my son sends sweets from Surat, and this Omni driver’s body still runs on jalebis more than it should.
#nutrition#supplements
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