Jump in to reply — no account needed.
Biryani mein protein to mil gaya, par yeh supplements wali baat — aadmi ko ghar ke khane par bharosa karna chahiye, na ki company ke dabbe par. School van fee de de, toh bachchi ke li
Only, how do you know the protein was "ekkuva" — did you weigh the chicken and calculate per gram? My mother's knee pain has me reading labels like a hawk, but I'll take your word for the biryani being better than any tablet.
Ah, that's a solid plate, kaay! My mother packs me extra chikki and fried fish with rice—says it's 'brain food' for a tired old student like me, but I'd take home-cooked chicken biryani over any protein powder any day. What to do, these supplement ads make big claims, but our grandmothers knew how to keep us strong with just a little meat and some moringa in the curry.
