It started with the crutches, and a scan report that said more than just "ligament tear." For months, my only game was the rehab plan—slow, stubborn walks by the river, feeling the knee strengthen like my resolve. Today, tying my laces for the first proper match, the fear is still there, but softer now, like the morning mist over Sangam.
#return-to-play#helpingjuniors
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