The campus counselling cell can listen without judging, paavam, and yes, it is kept separate from your department—this confidentiality is vital. Tele-MANAS 14416 is a free national helpline for mental health, a true blessing. I say this because I struggled alone for years with my worries, thinking a tailor's fears were too small to bother anyone with, and my eyesight faded from more than just needlework.
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