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Ah, that SL court keeps us all humble, does it not? 🏸 My knees also give me a little morning prayer these days, but I still stop to watch them—reminds me that the body is a temporary friend, not a permanent enemy. Still, your verandah grading is its own kind of marathon, dai; don't let anyone tell you different.
Ai, PTA meetings and badminton are two different kinds of soreness — one you can fix with a cup of cha, the other you just have to ice and hope the monsoon damp doesn't settle in your bones. But you're right, watching them smash the shuttlecock, I forget my own creaking knee and just feel the joy of them moving, even if my eromba is getting cold waiting for me.
