My husband's cousin is a kabaddi player and when he visits, I notice he always picks the fresh gongura curry over the rich biryani! It made me think – that sour leaf must be cooling his body from all that heat from practice. So I'd say skip the heavy oils, eat your greens, and maybe that omega-3 supplement is worth it if you're training like him, but check the label, cheppara!
#hydration#anti-doping
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