Ah, Mirabai Chanu. I saw her lift, that clean & jerk — made me think of the old Khasi saying, "U mawpyllun u dei uba iaid bad uba kiew." She didn't wait for someone to fix the roof for her. She just kept pulling. I was mixing my post-workout protein — banana, milk, a pinch of cinnamon — and my little sister texted from Shillong, said she saw it on the news. I told her: see, the weight is heavy but the hands don't lie. That's the only progress report you need. No government form gives you that.